Useful links

This NHS page provide advice as to where to go for support in event of a mental health related crisis.

Providing information about mental health. The Heads Together campaign

If you are experiencing distress and want to speak to someone anonymously then the samaritans may be helpful to you.

A great website for thinking about how we approach mental health as a society.

Information regarding the impact of coronavirus for OCD sufferers and some basic coping strategies

CBT and EMDR therapists available in York